Things to Start Doing... No Excuses!

1. Drink lots of water and green tea.
2. Have at least 8 hours of sleep a night (before the baby arrives!).
3. Meditate daily.
4. Avoid processed food.
5. Concentrate on the positives instead of negatives.
6. Have sex at least twice a week (before the baby arrives!).
7. Think the best of others.
8. Laugh more.
9. Eat more fruits and vegetables.
10. Appreciate the small things.