I am a firm believer in the theory that we are what we eat and that food can nourish not just our bodies but our emotional well being as well. Different foods have different effects on us and they have the ability to change our internal chemical balance, improve sleep, concentration and libido. Pretty cool really, if you know which foods do what and why.
I don’t know about you, but as the temperatures outside start to rise, I start thinking of shedding those bulky sweaters and even start visioning myself in *Gulp* a bikini. And trust me, at the moment these visions are more like nightmares about the Stay-Puft Marshmallow Man! But all is not lost.
Ah, the wonders of the modern age! Think of all the marvelous inventions over the past 100 years that have made our everyday lives so much easier. There’s the car, the washing machine, the Hoover, the dishwasher, the telephone and the iPad. I mean, imagine if we actually had to walk, scrub clothes in a tub, sweep, hand-write letters AND there was no method in which to immediately communicate to all of our friends which of the mundane tasks we had recently completed and whether our friends in turn ’Liked’ it or not.
Are you a woman of means, without responsibilities and with the time and natural self motivation to hit the gym for two hours a day before bathing in asses milk and eating only mango and lobster? No? Good! Please read on...
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